Warm water massage stimulates the body to release endorphins that reduce stress naturally. In addition to stress reduction, a hot tub’s hydrotherapy jets also dilate blood vessels to help prevent headaches. Also, when it comes to falling asleep faster and getting a good night's sleep, the National Sleep Foundation clearly stated, "soaking in hot water, such as a hot tub or bath, before retiring to bed can ease the transition into a deeper sleep."
If muscles and Joints are injured: A soak in a hot tub or whirlpool increases blood flow to the injured area, bringing nutrients to help repair the damage."
According to the Arthritis Foundation "Hydrotherapy is one method of using water to help treat arthritis. The soothing warmth and buoyancy of the water makes it a safe, ideal environment for relieving arthritis pain.
Hot tub hydrotherapy can also help control diabetes, too. A Colorado study of diabetes patients who soaked in a spa 30 minutes a day, 6 days a week found the average blood sugar level of the group dropped 13%! It concluded that the use of a hot tub spas lowers blood pressure and blood sugar level.
The muscle relaxing and joint loosening benefits of hot tubs help those with depression, Carpal Tunnel Syndrome, Fibromyalgia, Tendonitis, Scoliosis and Bursitis.
Overall, hydrotherapy studies have shown that the health benefits of immersion in warm water with massage jet action include the relaxation of muscles, lowering of blood pressure, loosening of arthritis joints, as well as help with the control of blood sugar and body weight.
We offer hot tub hydrotherapy sessions prior to your massage for extra relaxation. You can enjoy even more benefits from your massage if you take an extra half hour to relax in our outdoor spa. |
Welcome to the Muscular Rehabilitation Center of New England 